How to disable lights on spotlight cam by Mode

Hi Guys and Gals,I have a wired spotlight cam in my backyard. At night when I sit on the porch the lights constantly go on and off. I read that you can disable the motion zones to stop the lights from going off.Is there a way to disable the lights motion detection by mode so when I hit disarm the light will not come on then hit home when i go in and it start working again? I do not think I want to have to dig down that deep into the app every time I go outside in the evening.ThxJS