I need to shut if off while in my house, how do I??
There are a few options you have depending on what model Ring device you own, and your preferences. You might enjoy the Geofence feature, which will allow you to automatically prevent notifications from your own Ring device, for instance.
The Ring app also has a Snooze option, to silence notifications for a desired duration of time, and even Motion Scheduling to schedule times when you know alerts should be prevented. You may also find interest in Camera Modes for the Ring app. In addition to all of the above, there is also a motion detection toggle on your Ring device page in the Ring app, which will completely and manually disabled/ enable motion detection. I hope this helps!