Ring Pro - Use 2.4GHz WiFi?

Should I switch my Ring Pro to my 2.4GHz WiFi network? While a 5GHz WiFi network is faster, devices on my 2.4GHz tend to stay continuously connected much longer than devices on my 5GHz network (which re-connect after some hours). It is difficult to say if the Ring Pro is disconnecting/rebooting, or if my router 5GHz band is flaky at greater distances. Would be nice to see a historical record somewhere; the Device Health in the Ring app always shows my connection as Good, and RSSI is between negative high 40s to low 50s, when I look at it. My Amazon Echo Dot/Alexa (3rd Gen) which is on my 5GHz band but closer to the router almost never disconnects. I did install a new 16V 30VA doorbell transformer for added power, and I do use the Ring Pro Power Kit with my doorbell ringer.