Lost all dashboard settings

Hello, a few days ago, suddenly all my dashboard functionality disappeared off the app - including the shortcut icon just above my Ring outdoor Spot Cam Plus on the app (the one that opened all the functional settings options).  Now all I can see is the option to change the home/away setting, and the Event History setting. I can't see any settings for all the other stuff like Device Health, Motion time settings etc. It's just all completely disappeared. Very very frustrating. Does anyone know why, how can I get it all back? Thank you in hope.