Are they phantoms, or is your doorbell becoming very sensitive to smaller things- shadow movements, etc. Some of us have had issues with this recently where things are setting it off that didn’t previously: https://community.ring.com/t5/Video-Doorbells/Ring-Pro-suddenly-far-more-sensitive/td-p/3066
Mine seems to have gotten another recent SW upgrade and it works much better. I’m trying different settings to confirm this is reallly true.