Please enable 2-Factor Authentication using OATH TOTP (Google Authenticator, Authy, Yubikey, Microsoft Authenticator, Free OTP, Lastpass, etc., etc., etc.).
Sending codes via email and SMS is highly insecure, particularly for a company that is supposed to be focused on security solutions.
Time based one-time passwords are the defacto standard, but Ring is still using 2FA techniques that were obsolete a decade ago.
I would rather have no 2FA and know that I have to be vigilant about changing passwords than use this easily compromised and terribly inconvenient system you are currently mandating.